Lose Fat.
Protect Muscle.
Master Your
GLP Journey.
The only AI wellness app built for GLP patients. Track leucine, protein, and your Lean Mass Protection Score, so every kilo or pound you lose is fat, not muscle.
Built for users of
LMP Score
87 · Optimal
MPS Activated
3.8g leucine
GLP Weight Loss
can come from lean muscle, not fat
Leucine Per Meal
needed to activate muscle protein synthesis
Avg. LMP Score
achieved by GLP Protein users weekly
Muscle at Risk
of GLP weight loss is lean mass without protein support
Sarcopenia Risk
higher odds of muscle loss on GLP without resistance training
Less Muscle Loss
reported with structured protein and resistance training on GLP
The Scale Is Lying To You.
When you lose weight on GLP medications, up to 40% may come from lean muscle, not fat. Most apps celebrate this as progress. GLP Protein doesn't.
Without GLP Protein
GLP + typical calorie restriction
With GLP Protein
GLP + AI-guided muscle defense
Muscles aren't just for appearance.
They regulate blood sugar, drive metabolism, release protective hormones, and support long-term weight maintenance.
Losing muscle silently is the biggest risk of GLP therapy.
Every Feature Built For One Goal
GLP Protein is not a calorie counter. It's a muscle defense system engineered for the unique challenges of GLP therapy.
AI Vision Engine
Snap a photo of any meal. Our AI identifies food items, estimates portions, calculates calories and protein, and pinpoints leucine content—all in seconds.
- ✓Identifies mixed dishes & individual items
- ✓Estimates leucine per meal automatically
- ✓Confidence scoring for every analysis
- ✓No manual logging required
Muscle Defense Dashboard
Move beyond calories. Your Lean Mass Protection Score (0–100) tells you exactly how well today's nutrition defended your muscle mass.
- ✓Lean Mass Protection Score (0-100)
- ✓Protein-to-Calorie Ratio tracking
- ✓MPS trigger count per day
- ✓Color-coded risk indicators
MI Coach
A Motivational Interviewing AI coach that listens, validates, and collaborates—never shames. It remembers your habits and adapts to your lifestyle.
- ✓Evidence-based MI techniques
- ✓Persistent session memory
- ✓Zero shame, zero fear tactics
- ✓Personalized protein strategies
GLP Mode
One tap activates optimized targets for GLP patients. Higher protein thresholds, hydration reminders, electrolyte awareness—built for suppressed appetite.
- ✓1.8g/kg protein targets (vs 1.2g standard)
- ✓3L hydration goal
- ✓Injection-day meal timing support
- ✓Nausea-friendly food suggestions
From Meal to Muscle Defense
in 30 Seconds
Snap Your Meal
Take a photo of any food—our AI Vision Engine identifies ingredients, estimates portions, and calculates protein and leucine in seconds. No manual logging.
Track Your Defense
Your Lean Mass Protection Score updates in real time. See protein-to-calorie ratio, MPS trigger count, and hydration progress—all on one glanceable dashboard.
Get Coached to Win
Your AI coach reviews patterns, celebrates progress, and suggests realistic tweaks—using Motivational Interviewing techniques that respect your autonomy.
Built on Real Clinical Research
Every number in GLP Protein is derived from peer-reviewed nutrition science and USDA FoodData Central amino acid composition tables.
Leucine Threshold
grams per meal
0.05 × IBW (kg)
Leucine is the key amino acid that unlocks muscle protein synthesis (MPS). GLP Protein calculates your personalized per-meal leucine target based on ideal body weight.
Capped between 3.0g and 4.0g for safety
MPS Activation
per meal
Leucine ≥ Threshold
Muscle Protein Synthesis (MPS) is your body's muscle repair signal. Each meal that meets your leucine target fires an MPS trigger. Research suggests 3 per day for muscle preservation.
Tracked across breakfast, lunch & dinner
Protein Density
g per 100 kcal
Protein (g) ÷ Calories × 100
When appetite is suppressed by GLP, every calorie must count. Protein density ensures you're maximizing muscle protection per calorie consumed.
Excellent ≥25 · Good 15–25 · Low <15
Leucine Conversion Ratios by Protein Source
Inspired by USDA FoodData Central amino acid composition data
One Plan. Full Defense.
Everything you need to protect your muscle during GLP therapy.
GLP Protein Premium
/month
7-day free trial · Cancel anytime · No setup fees
- AI Vision meal analysis (3 Opus analyses/day)
- Lean Mass Protection Score dashboard
- Personalized leucine threshold calculation
- MPS trigger tracking per meal
- Protein density & ratio monitoring
- GLP Optimization Mode
- Motivational Interviewing AI Coach
- Session memory & personalized coaching
- Hydration & electrolyte awareness
- Energy-based exercise recommendations
- Daily & weekly progress summaries
- Push notifications & smart reminders
Free to download · Available on iOS & Android
GLP Protein is a self-help wellness tool for informational and educational purposes only. Not a medical device. Always consult your healthcare provider regarding medication and nutrition.
Your Muscles Are
Depending on You.
Every day on GLP therapy without muscle protection is a day your body could be losing strength, slowing metabolism, and making future weight maintenance harder.
Start today. Protect what matters.
Available on iOS & Android · Free to download
Compatible with